We’re delighted that Jack Wilshere has chosen to support Move a Mile for Muscles this year and wants you to get involved as well!

There are so many ways to Move a Mile – swim in your local pool, do a mile in your wheelchair, or do something completely out of the ordinary.”


Muscular Dystrophy UK Ambassador, Jack Wilshere, wants to hear about all the creative ways you will move your mile! Send us your pictures and videos of the different ways you’ve completed your mile this summer. It could be anything from hopping a mile on one leg, to whizzing around a race track in a go kart!


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