Please join us at the South East Summer Social for Surrey and Sussex. The group will take place on 26 July 2019 at Jubilee Community Centre, Charlwoods Road, East Grinstead, RH19 2HL from 1pm – 3pm. There is free parking at the venue and a Changing Places toilet available.
There will be tea, coffee, biscuits and cake! The afternoon tea will be a great way to meet people affected by muscular dystrophy or a related neuromuscular condition in your local area and share information and advice in a relaxed and informal setting. There is no formal agenda and the focus will be on enjoying afternoon tea and chatting to all of you attending.
We are also joined by a seated yoga instructor who will give a sample session for people, which will focuses on light movement and breathing exercises designed for people using a wheelchair full time. It is a great way of increasng the exercise you do and you can find out how you can conitnue to take part following the session.
For more information
If you would like to come along to the meeting please email Joel on email@example.com or call on 0207 803 2886.