How can I look after my mental wellbeing?

You might feel worried about coronavirus and how it could affect you and your life. This may include having to stay at home and avoid being near other people.

This might feel difficult or stressful. There are lots of things you can try that could help your wellbeing.

We are working with Kinesthetica Coaching to provide a free wellbeing programme in May to help you manage lockdown stress. You can find all the details here.

 

Read Mind’s guide for protecting your wellbeing during coronavirus which you may find helpful.

 

Return to the main coronavirus advice page

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