Emily’s 21-day Yoga challenge

Emily’s 21-day Yoga challenge

Emily Bonner has completed a 21-day yoga challenge on Zoom – which she accidentally got into after signing up her sister, who unlike Emily does not live with a muscular dystrophy condition. Here she describes the challenges and also how she has built her ability. Knowing she’d really enjoy it, I signed my sister up

A ‘virtual’ postcard from Milan

A new virtual travel experience, from Limitless Travel, invites anyone in the MDUK community to book hour-long interactive video sessions, hosted by expert guides. These Zoom calls give guests a travel opportunity through video and pictures. Whether it’s an hour strolling through Paris, excavating Pompeii ruins with an archaeologist or meditating with a Buddhist nun,

A ‘virtual’ postcard from Florence

A new virtual travel experience, from Limitless Travel, invites anyone in the MDUK community to book hour-long interactive video sessions, hosted by expert guides. These Zoom calls give guests a travel opportunity through video and pictures. Whether it’s an hour strolling through Paris, excavating Pompeii ruins with an archaeologist or meditating with a Buddhist nun, these

A ‘virtual’ postcard from Tokyo

A new virtual travel experience, from Limitless Travel, invites anyone in the MDUK community to book hour-long interactive video sessions, hosted by expert guides. These Zoom calls give guests a travel opportunity through video and pictures. Whether it’s an hour strolling through Paris, excavating Pompeii ruins with an archaeologist or meditating with a Buddhist nun, these

A ‘virtual’ postcard from Dublin

A new virtual travel experience, from Limitless Travel, invites anyone in the MDUK community to book hour-long interactive video sessions, hosted by expert guides. These Zoom calls give guests a travel opportunity through video and pictures. Whether it’s an hour strolling through Paris, excavating Pompeii ruins with an archaeologist or meditating with a Buddhist nun, these

A ‘virtual’ postcard from Pompeii

Dear fellow MDUK members, We are in Pompeii! I have been here before many years ago, but I had no idea that pre that massive eruption Vesuvius  – (it erupted and covered Pompeii in AD 79!!) Versuvius was twice as high and had just one peak. Today I had a walk with archaeologist Roberto along the

A ‘virtual’ postcard from Athens

Dear fellow MDUK members Today we went on a street art tour of Athens with Thomas and Kalliopi to see the alternative side to the city. What can I say? I really, really enjoyed it! This is totally my thing. The picture in the postcard is by Ino, He’s a Greek visual artist, very active

Lockdown: Chapter 3

I’m sure many of you who use PAs and carers are in similar circumstances to me right now, whereby all of a sudden, no matter how good your normal support structure is, you are back to relying on family and close friends for essential daily support. Up until recently I had great freedom with really

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