Join us for an epic triple adventure challenge – cycle, canoe and hike while raising funds to change the future of muscle wasting conditions. Choose your challenge today!
Three challenges. One epic day.
Pedal, Paddle, Peak: the UK’s ultimate triple adventure. Cycle, paddle and hike through breathtaking landscapes in one unforgettable day. Whether you’re chasing a personal goal or rallying your team, this fully supported challenge combines endurance, teamwork and stunning scenery. Teams of two or four, all food included, and expert safety support every step of the way.
Pedal
Take on a scenic cycling route designed and showcase incredible views. Bring your own bike or take advantage of our hire options. Fully marshalled and sign‑posted for a safe, enjoyable ride.
Paddle
Switch gears and hit the water for a refreshing paddle. All equipment is provided, and our stable boats make this section perfect for beginners and seasoned adventurers alike. Safety crews are on hand throughout.
Peak
Finish strong with a rewarding hike to a spectacular summit or viewpoint. The route is fully supported and marked, offering a mix of challenge and awe‑inspiring scenery that makes every step worth it.
What’s included
Kayak hire
Bike hire service*
First aid support
Lunch and celebratory BBQ
GPS trackers and marshalled route
Event T-Shirt
Training guide
Professional photos
Finisher medal
Everything You Need to Know
Do I need to be super fit?
Not at all! The challenge is designed for committed beginners and seasoned adventurers. With the right preparation, anyone can take part.
Is there a training guide?
Yes. When you sign up, you’ll receive a comprehensive training guide tailored to cycling, paddling, and hiking so you can build confidence and stamina.
How long does the event take?
Most teams complete the challenge in 6–9 hours, depending on pace and conditions.
Are the routes challenging?
Yes, but achievable with preparation. Each section offers stunning scenery and a mix of terrain for an unforgettable experience.
Is travel included?
No, participants arrange their own travel. Parking details will be provided after sign-up.
Where should I stay?
We’ll share recommended accommodation options near the event hub to suit all budgets—from cosy B&Bs to hotels.
Do you provide dinner the night before?
No, Friday evening meals are not included, but we’ll suggest local options.
How will I know where to go?
Routes are fully sign-posted and marshalled. Each team receives a GPS tracker for safety and live progress updates.
What happens if I get lost?
Our event team monitors trackers and can assist immediately.
What’s included?
- Packed lunch and power snacks
- Water stations throughout the day
- Celebratory BBQ at the finish line
Are there rest stops?
Yes, changeover stations are positioned between each challenge for refuelling and support.
What if I can’t finish a section?
Support vehicles and staff are available to assist and transport you safely.
Is there first aid?
Yes, qualified first aiders and welfare teams are on hand throughout the event.
What happens if the weather is bad?
We have contingency routes for severe conditions. Safety is our priority, and adjustments will be made if needed.
Do I need my own bike?
If taking part in either the Lake District or Snowdon editions of Pedal Paddle Peak: Yes, unless you book bike hire. Road or hybrid bikes are recommended; e-bikes are welcome (but excluded from fastest finisher awards).
For the Jurassic Coast edition, bikes are included, but you’re welcome to bring your own if you prefer subject to being in good working condition
Is bike hire available?
Yes, for an additional cost. Hire includes helmet, delivery, collection, and mechanic support throughout the event.
Is paddling equipment provided?
Absolutely—all boats, paddles, and life jackets are included. Stable craft make it beginner-friendly.
What should I bring?
- Your bike (if not hiring) and helmet
- Comfortable clothing for cycling, paddling, and hiking
- Waterproof layers and sturdy footwear
- Personal snacks if preferred
- A full kit list will be provide upon sign up
Can businesses enter teams?
Absolutely! We offer relay options and CSR benefits for corporate groups.
Is there fundraising support for companies?
Yes, our team provides tailored resources for corporate fundraising.
Do we get support with fundraising?
Absolutely! Our dedicated fundraising team will guide you every step of the way. You’ll receive:
- A welcome pack with tips and ideas
- Access to online resources and templates
- Personalised advice from our team to help you hit your target
Why is there a minimum amount to raise?
Your fundraising powers life-changing work. The minimum target ensures we can:
- Fund groundbreaking research into treatments and cures
- Provide essential support services for families living with muscle-wasting conditions
- Cover event costs so more of your donations go directly to the cause
What happens if I don’t reach my target?
We’ll work with you to help boost your fundraising. Most participants exceed their target with our support and creative ideas.
Can corporate teams fundraise together?
Yes! We offer tailored advice for businesses, including CSR benefits and group fundraising strategies.
“What a great event”
Sue Barker CBE
Former television presenter and professional tennis player
Race for a reason
Pedal Paddle Peak isn’t just an adventure, it’s a mission.
By taking on this challenge, you’re supporting Muscular Dystrophy UK and the 110,000 people in the UK living with muscle-wasting conditions.
When you cross the finish line, you’ll know you’ve done more than conquer three challenges.
Race for a reason. Because muscles matter.
