Grab your cape and tinsel – it’s time to celebrate in true Superhero style!
Walk, wheel, run or anything in between around one of our three scenic, lakeside routes: 1km, 5km or 10km.
No limits, just festive fun
- No cut-off times
- All mobility aids welcome – from day chairs, handcycles and trikes to tandems, race runners and bikes
- Choose how you take part – solo, with a team or your sidekick
What to expect
- (Possibly fake) snow
- Live music and festive entertainment
- Food, fun, and famous faces
Distances to choose from: 10km, 1km, 5km
When you join the Superhero Series, you’ll receive:
- A welcome pack to get you started
- A branded Muscular Dystrophy UK top
- Support, ideas and fundraising tips from our dedicated team
All participants will also get:
- A Superhero Tri medal
- A finishers t-shirt
- Finish line tape (for Virtual challenges)
How your money helps
For over 60 years we’ve provided life-changing support for people living with muscle wasting and weakening conditions, funded groundbreaking research and campaigned for people’s rights, access to treatments and better understanding of why muscles matter.
Hold free Information Days
for people who have been newly diagnosed with a muscle wasting or weakening condition
Train our peer support volunteers
to share their lived experience and help others
Fund vital research
into muscle wasting or weakening conditions
Our helpline
Answer someone’s call via our free helpline