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Wales Cymru Muscle Group/Grŵp Cyhyrau Cymru

Local Muscle Groups are our network of support groups across the UK. They’re a great opportunity to share experiences and meet other people affected by muscle wasting and weakening conditions in your area. 

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Join our Wales Cymru Muscle Group on Thursday 23 October, 12pm to 2pm.

What to expect

Local Muscle Groups are our network of support groups across the UK. They’re a great opportunity to share experiences and meet other people
affected by muscle wasting and weakening conditions in your area.

The groups are a supportive and confidential space where you can ask questions, connect with others and find out more about the support we
provide. All are welcome including friends, family and carers.

Please email musclegroup@musculardystrophyuk.org with any questions.

Speakers

We’ll be joined by neuromuscular nurse specialists, who will share advice and information about living well with a muscle wasting or weakening
condition and provide insights into the benefits of Vitamin D.

Where is my group meeting

We will meet online via Zoom.

Ymunwch â Grŵp Cyhyrau Cymru ddydd Iau, 23 Hydref 2025, rhwng hanner dydd a 2pm.

Beth i’w ddisgwyl?

Grwpiau Cyhyrau Lleol yw ein rhwydwaith o grwpiau cymorth ledled y DU. Maen nhw’n gyfle gwych i rannu profiadau a chwrdd â phobl eraill a gaiff
eu heffeithio gan gyflyrau sy’n nychu a gwanhau cyhyrau yn eich ardal.

Mae’r grwpiau’n lle cefnogol a chyfrinachol lle gallwch ofyn cwestiynau, cysylltu ag eraill, a darganfod mwy am y cymorth a roddwn. Croeso i
bawb, gan gynnwys ffrindiau, teulu a gofalwyr.

Anfonwch e-bost at musclegroup@musculardystrophyuk.org gydag unrhyw gwestiynau.

Siaradwyr

Bydd nyrsys niwrogyhyrol yn ymuno â ni. Byddan nhw’n rhannu cyngor a gwybodaeth am fyw’n dda gyda chyflwr sy’n nychu neu’n gwanhau
cyhyrau, ac yn rhoi cipolwg ar fanteision Fitamin D.

Ble fydd fy ngrŵp yn cwrdd?

Cynhelir ein cyfarfod drwy Zoom.


Details
Date Thursday 23 October 2025 Sign up today