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Support Groups

We know that talking to people with similar experiences is powerful. Our support groups are safe and welcoming places to talk to others affected by muscle wasting and weakening conditions, share experiences and meet people who understand what you’re going through. Whether you’re looking to find support in-person, or online, we’ve got a support group for you.

 

Support Groups

WhatsApp Groups

Join one of our WhatsApp groups and meet new people, share experiences, and get advice in a friendly and supportive environment. 

The groups are monitored by our staff and volunteers who are also available to provide support, information, and advice. To join our WhatsApp groups and help keep them a welcoming space for all, read and follow the WhatsApp groups joining criteria, rules and safeguarding.

WhatsApp groups for every age

If you’re living with a muscle wasting or weakening condition in the UK, our WhatsApp support groups connect you with others who share similar experiences.

Women's health WhatsApp group 30+

Open to women aged 30+ living with a muscle wasting or weakening condition in the UK, to share experiences, get advice and support other women.

Condition WhatsApp groups

Groups for adults living with Becker muscular dystrophy, Charcot-Marie-Tooth disease, Duchenne muscular dystrophy, Facioscapulohumeral muscular dystrophy, limb-girdle muscular dystrophy, oculopharyngeal muscular dystrophy and Ullrich congenital muscular dystrophy in the UK.

Grŵp Cefnogi Cymraeg MDUK (MDUK Welsh-language Support Group)

Mae grŵp cefnogi Cymraeg MDUK ar gyfer unigolion, a’u teuluoedd, sy’n byw gyda chyflyrau sy’n nychu cyhyrau neu sy’n gwanhau ac sy’n siarad Cymraeg.

MDUK’s Welsh language support group is for individuals, and their families, who are living with muscle wasting or weakening conditions and who speak Welsh.

South Asian Neuromuscular Community WhatsApp group

The South Asian Neuromuscular Community Support Group connects members of the South Asian community, who are affected by muscle wasting conditions.

Parents' WhatsApp groups

For parents of children with muscle wasting conditions. This is a safe space where you can share experiences, offer advice, and find comfort in knowing you’re not alone on this journey. Whether you’re looking for practical tips, emotional support, or just a place to vent.

Parents living with a condition WhatsApp group

For parents living with a neuromuscular condition. This is a safe space where you can ask questions, share experiences, offer advice and find comfort knowing you are not alone on this journey. Whether you’re looking for practical tips, emotional support, or just a place to vent.

Join our Facebook groups

Are you a parent, grandparent, or carer of someone with a muscle-wasting or weakening condition?

Join our private Facebook groups for a supportive and safe environment where you can ask questions, connect with other families and carers, and support each other.

Our Muscle Groups

Local Muscle Groups are our network of support groups across the UK. They’re a great opportunity to share experiences and meet other people affected by muscle wasting and weakening conditions in your area.

We run both in-person and online Muscle Groups across 10 regions of England and in Scotland, Wales and Northern Ireland. 

The groups are a supportive and confidential space where you can ask questions, connect with others and find out more about the support we provide. All are welcome including friends, family and carers.

Further support

Peer support

Peer support is an opportunity to connect with someone who understands the impact a muscle wasting condition can have.

A family of three and their dog sit on a sofa
Support for parents and carers

Find information on conditions, bereavement, mental health and more.

Financial support

Practical and financial support available to help you with the costs of living with a muscle wasting or weakening condition.

Support and information events
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