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Support Groups

We know that talking to people with similar experiences is powerful. Our support groups are safe and welcoming places to talk to others affected by muscle wasting and weakening conditions, share experiences and meet people who understand what you’re going through. Whether you’re looking to find support in-person, or online, we’ve got a support group for you.

 

Support Groups

WhatsApp Groups

Join one of our WhatsApp groups and meet new people, share experiences, and get advice in a friendly and supportive environment. 

The groups are monitored by our staff and volunteers who are also available to provide support, information, and advice. To join our WhatsApp groups and help keep them a welcoming space for all, read and follow the WhatsApp groups joining criteria, rules and safeguarding.

WhatsApp groups for every age

If you’re living with a muscle wasting or weakening condition in the UK, our WhatsApp support groups connect you with others who share similar experiences.

Women's health WhatsApp group 30+

Open to women aged 30+ living with a muscle wasting or weakening condition in the UK, to share experiences, get advice and support other women.

Condition WhatsApp groups

Groups for adults living with Becker muscular dystrophy, Charcot-Marie-Tooth disease, Duchenne muscular dystrophy, Facioscapulohumeral muscular dystrophy, limb-girdle muscular dystrophy, oculopharyngeal muscular dystrophy and Ullrich congenital muscular dystrophy in the UK.

Grŵp Cefnogi Cymraeg MDUK (MDUK Welsh-language Support Group)

Mae grŵp cefnogi Cymraeg MDUK ar gyfer unigolion, a’u teuluoedd, sy’n byw gyda chyflyrau sy’n nychu cyhyrau neu sy’n gwanhau ac sy’n siarad Cymraeg.

MDUK’s Welsh language support group is for individuals, and their families, who are living with muscle wasting or weakening conditions and who speak Welsh.

South Asian Neuromuscular Community WhatsApp group

The South Asian Neuromuscular Community Support Group connects members of the South Asian community, who are affected by muscle wasting conditions.

Parents' WhatsApp groups

For parents of children with muscle wasting conditions. This is a safe space where you can share experiences, offer advice, and find comfort in knowing you’re not alone on this journey. Whether you’re looking for practical tips, emotional support, or just a place to vent.

Parents living with a condition WhatsApp group

For parents living with a neuromuscular condition. This is a safe space where you can ask questions, share experiences, offer advice and find comfort knowing you are not alone on this journey. Whether you’re looking for practical tips, emotional support, or just a place to vent.

Join our peer support groups!

Connect with other people who understand what you are going through. Our peer support groups are informal, facilitated spaces to connect, share experiences and feel supporter by other people.

We run regular online groups for adults living with a muscle wasting condition, and parents and carers of children and young people.

Join our Facebook groups

Are you a parent, grandparent, or carer of someone with a muscle-wasting or weakening condition?

Join our private Facebook groups for a supportive and safe environment where you can ask questions, connect with other families and carers, and support each other.

Further support

A family of three and their dog sit on a sofa
Support for parents and carers

Find information on conditions, bereavement, mental health and more.

Financial support

Practical and financial support available to help you with the costs of living with a muscle wasting or weakening condition.

Support and information events
Filter by event type
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Myasthenia Gravis support group
Wednesday 23 September 2026
Join our informal support group for people affected by Myasthenia Gravis on Wednesday 23 September 2026 over Zoom.
Read Myasthenia Gravis support group
Peer support group: Adults living with a condition
Tuesday 6 October 2026
We’re inviting adults living with a muscle wasting condition to our peer support group hosted on Zoom on Tuesday 6 October.
Read Peer support group: Adults living with a condition
Peer support group: Parents and carers
Thursday 8 October 2026
We’re inviting parents and carers of those living with a muscle wasting condition to our peer support group hosted on Zoom on Thursday 8 October.
Read Peer support group: Parents and carers
Wales Paediatric Information Day
Saturday 7 November 2026
Vision 21 Sbectrwm, Bwlch Road, Fairwater, Cardiff, CF5 3EF
We're delighted to invite you to our Wales Paediatric Information Day, a free, in-person event for parents and carers of children living with a muscle wasting condition.
Read Wales Paediatric Information Day
Northern Ireland Paediatric Information Day
Saturday 21 November 2026
Girdwood Community Hub, 10 Girdwood Avenue, Belfast, Antrim BT14 6EG
We're delighted to invite you to our Northern Ireland Paediatric Information Day, a free, in-person event for parents and carers of children living with a muscle wasting condition.
Read Northern Ireland Paediatric Information Day
Scotland Paediatric Information Day
Saturday 28 November 2026
Forth Valley College Grangemouth Road Falkirk FK2 9AD
We're delighted to invite you to our Scotland Paediatric Information Day, a free, in-person event for parents and carers of children living with a muscle wasting condition.
Read Scotland Paediatric Information Day